WEB EXTRAS

F3 regulars like Brian “Blindside” Chacos, Alex “Adolphus” Miller, Andrew “Coco” Cocowitch and Allen Baddour keep coming back week after week for the camaraderie and the accountability the early-morning workouts provide. The...

INSIDE THE LATEST ISSUES

New year, new issue of Chapel Hill Magazine! Resolve to read it cover to cover for inspiring fitness stories from a married couple who has...