Fitness

Fitness

Over the past six years, Durham resident Carrie Norry has served as a fundraising champion for families battling childhood cancers. Her nonprofit JUST TRYAN...

Assistant editor (and huge Tar Heel fan) Jessica got to enjoy the ACC championship game in person. And it was an epic game. Rory Gillis,...

It’s a cold, damp morning. There’s little sign of life on Laurel Hill Road, where homes are still dark and birds are just beginning...

You might have seen them: A troup of moms pushing jogging strollers through Southern Village or Briar Chapel, music thumping. Before too long, they stop along a...

You know the drill: new year, new resolutions, etc. etc. For a fun fitness change of pace, try PopUp Workout – a fast-paced, high-energy,...

Susan was born in Winston-Salem; she moved to Chapel Hill in 1990 to get her master’s in public health from UNC. She’s been a...

Confession: I’ve never tried CrossFit or Pure Barre. I’m not really into yoga. I’ve taken one spin class in my 20-something years. Other than...