Come learn about common injuries that can occur during exercise as well as how to treat and manage these conditions. Topics to be covered include Neck pain, Shoulder pain, Back pain, and common lower extremity injuries such as Sciatica, IT Band Syndrome, “Runners Knee”, and Shin splints, Plantar fasciitis, and Achilles tendonitis to name a few. Dr. Jennifer Stasko will discuss these common injuries & symptoms and how to try to prevent and treat these common exercise injuries. She will be reviewing a few strengthening exercises, stretching exercises, and other treatment and injury prevention methods. This event is FREE and is open to members and non-members. Feel free to invite your friends! About Dr. Jennifer Stasko, PT, DPT, OCS, COMT: Dr. Jennifer Stasko owns her own PT practice which is located inside of Complete Chiropractic Sports & Wellness across from the Southpoint Mall in Durham, NC. She is a Certified Orthopedic Manual Therapist (COMT), a Board Certified Orthopedic Clinical Specialist (OCS), and a Doctor of Physical Therapy (DPT). She performs one on one 60 minute Physical Therapy Sessions where she performs hands on care to one patient at a time. She believes this is the best way to practice and provides for the quickest and most effective recovery.
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Jul 20, 2015 @ 5:30 pm – 6:30 pm