Detox Your Body – Special Speaker Jen Snider of Grow Well- Donations go to the Campaign for Safe Cosmetics
In this last class we will explore and learn how to address “toxins” not just in our products, but also in our daily lives. We will discuss how to build the foundation for a life of making healthier choices for our bodies and our communities, empowering you to change your routines and enable a positive, healthful mindset for resilience amid the many toxic influences in our world. We will discuss some ways to gently detox our bodies, minds, relationships and more. Don’t miss the special oportunity to experience this life-pattern changing workshop!
Jen Snider, MSW, LCSW is the founder and CEO (compassionate empowerment officer) of Grow Well, grateful for the opportunity to work with individuals, families and groups toward greater health, happiness and fulfillment. Jen has been passionate in her work as a therapist and coach, meeting people in the real world struggles of everyday life for nearly 20 years. Drawing from mindfulness, cognitive, behavioral and integrative therapeutic disciplines, Jen can help you meet the challenges of everyday life while working to self-compassionately alleviate current suffering and old pain.
Jen is also a small farmer, a mom and has been weaving mindful practice into her everyday life for many years. Jen is passionate about restoring our natural relationships with food, a passion largely fueled by the gift of growing food and raising animals. Like everyone on the Grow Well team, Jen is in practice with living a well and compassionate life, which is a work in progress full of humanity