Events

Events

May
31
Wed
Southern Village Wellness Wednesday Pub Theology with Christ United Methodist Church @ Town Hall Grill
May 31 @ 4:00 pm – 5:00 pm

Wellness Wednesday
Pub Theology with Christ United Methodist Church
Town Hall Grill

At Pub Theology, grab a pint and ponder the big questions of life and faith. No matter what you believe – or don’t believe – all are invited and all voices are welcome. Good drinks. Good conversation. Good for the soul.

Jun
7
Wed
FREE Southern Village Wellness Wednesday Pub Theology with Christ United Methodist Church @ Town Hall Grill
Jun 7 @ 4:00 pm – 5:00 pm

Wellness Wednesday
Pub Theology with Christ United Methodist Church
Town Hall Grill

At Pub Theology, grab a pint and ponder the big questions of life and faith. No matter what you believe – or don’t believe – all are invited and all voices are welcome. Good drinks. Good conversation. Good for the soul.

Jun
14
Wed
FREE Southern Village Wellness Wednesday with SNAP Fitness – What Type of Workout is Best for You? @ Southern Village Green
Jun 14 @ 4:00 pm – 5:00 pm

What type of workout is best for you?
SNAP Fitness
On the Village Green

SNAP Fitness Southern Village

At SNAP Fitness, we work around your schedule. We’re open 24 hours, 7 days a week, so you can work out when it’s convenient for you.

Did you know: when you join one Snap Fitness, you belong to them all? No matter where you travel, stop in for a workout! See for yourself firsthand what it feels like to belong to a health club where you are in control of your time. No contracts! We earn your membership every month, we don’t require it. If you want to be on your own, we have a full line of cardio, free weights, TRX, kettle bells, and selectorized machines. If you want that extra help, we have personal trainers that are available one on one.

Jun
17
Sat
Walk with a Doc @ UNC Wellness Center at Meadowmont
Jun 17 @ 10:00 am

Come take a walk with us!

Who? You! We encourage people with arthritis because that’s who we are, but we’re delighted to walk with anyone who is interested. Walking with you are UNC physicians in rheumatology, orthopaedics, physical therapy; UNC Thurston Arthritis Research Center staff; and family and friends (the four-legged ones, too) on the 3rd Saturday of each month.

How far? 1 mile or less

How much time? Whatever time it takes! Walk at your own pace, however slow or fast that is. Outside on most days; inside when it’s raining, freezing, or otherwise just too ugly to be outside.

Why? To take an active role in your health and well-being. Meet others in your community and encourage healthy physical activity in people of all ages.

Why else? Walking can…

-Keep your joints healthy
-Help you manage your weight
-Improve your mood
-Lower your blood pressure
-Strengthen your heart

Got questions about your health? Ask one of the providers walking with you! That’s why they are there. Totally casual. Totally free.

This local chapter of the national Walk With A Doc program is brought to you by the UNC Thurston Arthritis Research Center and the Osteoarthritis Action Alliance.

We hope to see you there!

Jun
21
Wed
Southern Village Wellness Wednesday with La Vita Dolce – FREE event @ La Vita Dolce
Jun 21 @ 4:00 pm – 5:00 pm

Coffee Concoctions with La Vita Dolce
La Vita Dolce

Learn ways to meet your personal dietary needs and goals while still getting a delicious cup of coffee – and having new options when you want to mix it up. We’ll cover nutrition of milk, almond milk, soy milk, sugar reduction and substitution, healthier chocolate drink options and even ways to get a sweeter, creamier cup without any add-ins. Free samples provided!

Jun
28
Wed
FREE Southern Village Wellness Wednesday with FIT4MOM Chapel Hill – Carrboro / Health Coaching: Partnering for a healthier, happier you! @ Southern Village Green
Jun 28 @ 4:00 pm – 5:00 pm

Health Coaching: Partnering for a Healthier, Happier You with Fit4Mom® of Chapel Hill-Carrboro
On the Village Green

Health coaching helps individuals unlock their potential for healthier, happier and more balanced lives. In this interactive session, attendees will be introduced to core concepts for implementing positive health changes in areas such as nutrition, fitness, relationships and stress reduction.

Fit4Mom® is the country’s largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. We are so much more than a baby bootcamp. Come see how we are helping to give moms the ‘strength for motherhood!’ Helping you to make strides in fitness, motherhood and life!

Our values:

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

Our commitment to community:

The Our Village Moms Club offers weekly children playgroups, monthly moms night out, family activities and quarterly Moms on a Mission events throughout the country. Each club educates, empowers and supports mothers on important issues facing our children and our families. Membership to our Village Moms Club is FREE!

 

Jun
29
Thu
Yoga for Cancer @ Raleigh Yoga Center
Jun 29 @ 6:00 pm

Join Cornucopia Cancer Support for gentle yoga taught especially for cancer survivors at Raleigh Yoga Center. Instructor Laura Woodall is a cancer survivor and the board chair for Cornucopia. Registration is required because there’s limited space: call Cornucopia at 919-401-9333 or email us at info@cancersupport4u.org. A $5 donation is accepted.

Jul
5
Wed
FREE Southern Village Wellness Wednesday Event with Rishi Salon and Spa – Healthy Summer Hair and Nails @ Southern Village Green
Jul 5 @ 4:00 pm – 5:00 pm

Hair and Nails/ Do’s, Don’ts and Styling Tips
Rishi Salon & Spa

About Rishi Salon and Spa

Our philosophy is that beauty transcends beyond the existence of the actual physical experience. We believe that beauty exists at the core of a person and moves beyond color, shape, size, age, gender or material means. Our services are meant to not only enhance one’s physical appearance but should also feed the soul as well. Whether you want a new look, need to soothe sore muscles or just need to relax, we want you to leave feeling renewed, refreshed and revitalized!

Jul
12
Wed
FREE Southern Village Wellness Wednesday Event with Fleet Feet Sports – Benefit of Proper Shoes @ Southern Village Green
Jul 12 @ 4:00 pm – 5:00 pm

Learn about all things shoes with Fleet Feet Sports Carrboro and Durham on the Village Green. Learn from and ask the experts about proper running shoes and inserts!

Jul
15
Sat
Walk with a Doc @ UNC Wellness Center at Meadowmont
Jul 15 all-day

Come take a walk with us!

Who? You! We encourage people with arthritis because that’s who we are, but we’re delighted to walk with anyone who is interested. Walking with you are UNC physicians in rheumatology, orthopaedics, physical therapy; UNC Thurston Arthritis Research Center staff; and family and friends (the four-legged ones, too) on the 3rd Saturday of each month.

How far? 1 mile or less

How much time? Whatever time it takes! Walk at your own pace, however slow or fast that is. Outside on most days; inside when it’s raining, freezing, or otherwise just too ugly to be outside.

Why? To take an active role in your health and well-being. Meet others in your community and encourage healthy physical activity in people of all ages.

Why else? Walking can…

-Keep your joints healthy
-Help you manage your weight
-Improve your mood
-Lower your blood pressure
-Strengthen your heart

Got questions about your health? Ask one of the providers walking with you! That’s why they are there. Totally casual. Totally free.

This local chapter of the national Walk With A Doc program is brought to you by the UNC Thurston Arthritis Research Center and the Osteoarthritis Action Alliance.

We hope to see you there!

Jul
19
Wed
Free Southern Village Wellness Wednesday Event with Weaver Street Market – Probiotics and Digestive Health @ Southern Village Green
Jul 19 @ 4:00 pm – 5:00 pm

Probiotics and Digestive Health with Weaver Street Market
Weaver Street Market in Southern Village

Learn more about Probiotics and Digestive Health with our friends from Weaver Street Market!

Jul
26
Wed
Free Event with Southern Village Wellness Wednesday – Christ United Methodist Church Pub Theology @ Town Hall Grill
Jul 26 @ 4:00 pm – 5:00 pm

Pub Theology with Christ United Methodist Church

At Pub Theology, grab a pint and ponder the big questions of life and faith. No matter what you believe – or don’t believe – all are invited and all voices are welcome. Good drinks. Good conversation. Good for the soul.

Biscuits and Jam: Hands-on Demo Class @ Midway Community Kitchen
Jul 26 @ 6:00 pm

Owner of Farmer’s Daughter Brand pickles and preserves, April McGreger is coming to Midway Community Kitchen to teach you the secrets to some iconic Southern foods. We will make seasonal jam without added pectin, discuss the rules of small batch canning, and make Southern-style biscuits; flaky and tender.

Menu: Biscuits and Jam; Seasonal Salad with a Jam Vinaigrette + Wine Pairing

Aug
2
Wed
Free Southern Village Wellness Wednesday with La Vita Dolce – Coffee Concoctions @ La Vita Dolce
Aug 2 @ 4:00 pm – 5:00 pm

Coffee Concoctions with La Vita Dolce

www.lavitadolce.com

Learn ways to meet your personal dietary needs and goals while still getting a delicious cup of coffee – and having new options when you want to mix it up. We’ll cover nutrition of milk, almond milk, soy milk, sugar reduction and substitution, healthier chocolate drink options and even ways to get a sweeter, creamier cup without ann add-ins! Free samples provided!

 

Aug
19
Sat
Walk with a Doc @ UNC Wellness Center at Meadowmont
Aug 19 all-day

Come take a walk with us!

Who? You! We encourage people with arthritis because that’s who we are, but we’re delighted to walk with anyone who is interested. Walking with you are UNC physicians in rheumatology, orthopaedics, physical therapy; UNC Thurston Arthritis Research Center staff; and family and friends (the four-legged ones, too) on the 3rd Saturday of each month.

How far? 1 mile or less

How much time? Whatever time it takes! Walk at your own pace, however slow or fast that is. Outside on most days; inside when it’s raining, freezing, or otherwise just too ugly to be outside.

Why? To take an active role in your health and well-being. Meet others in your community and encourage healthy physical activity in people of all ages.

Why else? Walking can…

-Keep your joints healthy
-Help you manage your weight
-Improve your mood
-Lower your blood pressure
-Strengthen your heart

Got questions about your health? Ask one of the providers walking with you! That’s why they are there. Totally casual. Totally free.

This local chapter of the national Walk With A Doc program is brought to you by the UNC Thurston Arthritis Research Center and the Osteoarthritis Action Alliance.

We hope to see you there!

Sep
16
Sat
Walk with a Doc @ UNC Wellness Center at Meadowmont
Sep 16 @ 10:00 am

Come take a walk with us!

Who? You! We encourage people with arthritis because that’s who we are, but we’re delighted to walk with anyone who is interested. Walking with you are UNC physicians in rheumatology, orthopaedics, physical therapy; UNC Thurston Arthritis Research Center staff; and family and friends (the four-legged ones, too) on the 3rd Saturday of each month.

How far? 1 mile or less

How much time? Whatever time it takes! Walk at your own pace, however slow or fast that is. Outside on most days; inside when it’s raining, freezing, or otherwise just too ugly to be outside.

Why? To take an active role in your health and well-being. Meet others in your community and encourage healthy physical activity in people of all ages.

Why else? Walking can…

-Keep your joints healthy
-Help you manage your weight
-Improve your mood
-Lower your blood pressure
-Strengthen your heart

Got questions about your health? Ask one of the providers walking with you! That’s why they are there. Totally casual. Totally free.

This local chapter of the national Walk With A Doc program is brought to you by the UNC Thurston Arthritis Research Center and the Osteoarthritis Action Alliance.

We hope to see you there!

Oct
21
Sat
Walk with a Doc @ UNC Wellness Center at Meadowmont
Oct 21 @ 10:00 am

Come take a walk with us!

Who? You! We encourage people with arthritis because that’s who we are, but we’re delighted to walk with anyone who is interested. Walking with you are UNC physicians in rheumatology, orthopaedics, physical therapy; UNC Thurston Arthritis Research Center staff; and family and friends (the four-legged ones, too) on the 3rd Saturday of each month.

How far? 1 mile or less

How much time? Whatever time it takes! Walk at your own pace, however slow or fast that is. Outside on most days; inside when it’s raining, freezing, or otherwise just too ugly to be outside.

Why? To take an active role in your health and well-being. Meet others in your community and encourage healthy physical activity in people of all ages.

Why else? Walking can…

-Keep your joints healthy
-Help you manage your weight
-Improve your mood
-Lower your blood pressure
-Strengthen your heart

Got questions about your health? Ask one of the providers walking with you! That’s why they are there. Totally casual. Totally free.

This local chapter of the national Walk With A Doc program is brought to you by the UNC Thurston Arthritis Research Center and the Osteoarthritis Action Alliance.

We hope to see you there!

Nov
18
Sat
Walk with a Doc @ UNC Wellness Center at Meadowmont
Nov 18 @ 10:00 am

Come take a walk with us!

Who? You! We encourage people with arthritis because that’s who we are, but we’re delighted to walk with anyone who is interested. Walking with you are UNC physicians in rheumatology, orthopaedics, physical therapy; UNC Thurston Arthritis Research Center staff; and family and friends (the four-legged ones, too) on the 3rd Saturday of each month.

How far? 1 mile or less

How much time? Whatever time it takes! Walk at your own pace, however slow or fast that is. Outside on most days; inside when it’s raining, freezing, or otherwise just too ugly to be outside.

Why? To take an active role in your health and well-being. Meet others in your community and encourage healthy physical activity in people of all ages.

Why else? Walking can…

-Keep your joints healthy
-Help you manage your weight
-Improve your mood
-Lower your blood pressure
-Strengthen your heart

Got questions about your health? Ask one of the providers walking with you! That’s why they are there. Totally casual. Totally free.

This local chapter of the national Walk With A Doc program is brought to you by the UNC Thurston Arthritis Research Center and the Osteoarthritis Action Alliance.

We hope to see you there!

Dec
16
Sat
Walk with a Doc @ UNC Wellness Center at Meadowmont
Dec 16 @ 10:00 am

Come take a walk with us!

Who? You! We encourage people with arthritis because that’s who we are, but we’re delighted to walk with anyone who is interested. Walking with you are UNC physicians in rheumatology, orthopaedics, physical therapy; UNC Thurston Arthritis Research Center staff; and family and friends (the four-legged ones, too) on the 3rd Saturday of each month.

How far? 1 mile or less

How much time? Whatever time it takes! Walk at your own pace, however slow or fast that is. Outside on most days; inside when it’s raining, freezing, or otherwise just too ugly to be outside.

Why? To take an active role in your health and well-being. Meet others in your community and encourage healthy physical activity in people of all ages.

Why else? Walking can…

-Keep your joints healthy
-Help you manage your weight
-Improve your mood
-Lower your blood pressure
-Strengthen your heart

Got questions about your health? Ask one of the providers walking with you! That’s why they are there. Totally casual. Totally free.

This local chapter of the national Walk With A Doc program is brought to you by the UNC Thurston Arthritis Research Center and the Osteoarthritis Action Alliance.

We hope to see you there!