Kristen Beck
Breana says goodbye in her last guest post for Chapel Hill Magazine. She will be moving to Burlington, Vermont, to take on a new role as Associate Food Editor for EatingWell Magazine. more »
Feb 15, 2013 by Breana Lai in CHM Blog (1 Comments)
After hearing "Smart Chefs Stay Slim" author Allison Adato speak at Flyleaf Books, Breana shares some of the book's valuable lessons about eating, cooking and drinking. more »
Feb 1, 2013 by Breana Lai in CHM Blog
Breana explains which foods provide our bodies with the nutrients to prevent us from getting sick, as well as those necessary to fight any illness we might acquire. more »
Jan 15, 2013 by Breana Lai in CHM Blog
Breana helps you construct a long-term, realistic goal for eating better in the new year. more »
Jan 2, 2013 by Breana Lai in CHM Blog
