Home Cultivating Mindful Parenting Practices

    Cultivating Mindful Parenting Practices

    Apr 18, 2018 @ 7:00 pm – 8:30 pm
    The Studio School of Durham
    1201 W Woodcroft Pkwy
    Durham, NC 27713
    Danielle Clark
    919-967-2700 x3

    Join Shannon as she shares how meditation and various mindfulness resources have helped her as a parent. During the workshop we’ll talk (and practice) meditation and discuss the integration of mindfulness into family life. You’ll come away from this workshop with examples of mindfulness tools and some practice in using them!
    *This is a FREE event but tickets are required*
    *We are located in the Woodcroft Community in the same location as the Woodcroft Clubhouse & pool*
    Shannon Salentine is a parent, leadership coach and global program director. Over the last five years, Shannon and her husband have been cultivating a spiritual practice for their family that is aligned with their values, the developmental stages of their children and what feels right. In this effort, Shannon’s family discovered a community of parents dedicated to practicing mindfulness. Through this community and her own self-immersion, Shannon developed a strong appreciation for the tools mindfulness offers parents and a practice that serves her daily. Shannon coaches groups and individuals on topics including self leadership, career and personal growth. Shannon lives in Durham, NC with her husband and two children. www.shannonsalentine.com